Breathing Maditation
Breathing Yoga
Breathing Dance
A PLACE OF MEDITATIONS
ABOUT HAPPY MIND
"MEDITATION NOURUSHES THE MIND AS FOOD NOURISHES THE BODY"
Now a days everyone know about Meditation but very few of them are practising daily with proper way.‘Happy Mind’ - A place of meditation, where you will learn meditation techniques with appropriate way.
Join 'HAPPY MIND' Mindfulness Techniques and Meditation Retreat.
This retreat will include playful and interactive group activities to help you better understand meditation and ultimately bring back awareness.Most people are likely familiar with the positive sides of meditation associated with mental health.
The course is of tremendous help to build your mindfulness and awareness in a playful way to transit your daily life in a futuristic manner.
MEDITATION
What is Meditation?
It's about training in awareness and getting a healthy sense of perspective.You're not trying to turn off your thoughts or feelings, you're learning to observe them without judgment.And eventually, you will start to better understand them as well.It will be an intense process to learn meditation in your busy schedule with special way and experts in the sector.To Whom This Retreat is Suitable?
This retreat is open for all the levels of meditators, even if you have never meditated beforeCOURSES
What is Meditation?
- Couple Meditation
- Chakra Breathing
- Chakra Sound
- Self Talk / Self Love
- Yogi Dance
- Dance With Breath
- Body & Mind
- Meditation With Your Crystal
- Open Your Child Mind
- Personalized Meditation
- Love & Pray Meditation
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HAPPY CLIENT
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YEAR EXPERIENCE
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TOTAL BRANCH
